Oral Health and Pregnancy
So, you are pregnant? Congratulations! Your life will change because your first priority is the wellbeing and safe birth of your baby. Pregnancy can be a demanding time for you and your body. You will start taking more care about yourself, but most often than not, many pregnant women neglect a very important part of […]
How can exercise improve oral health?
In today’s hectic world, if you have the time to floss once a day, brush twice a day, rinse regularly and consider your teeth in good condition, you will take your oral health for granted. And you will not think twice about it until you get a toothache, or they start paining. But visiting the […]
30 Foods for Healthy Teeth and Gums
A smile is worth a thousand words. Well maintained teeth behind a smile compliment that smile. Hence, it is very important that we take care of our teeth by brushing at least twice a day, flossing at least once a day, scraping our tongue, using mouthwash after a meal, etc. In addition to all the […]
The dangers of DIY teeth whitening
DIY or Do It Yourself is a true Australian catch word. We like to DIY our houses, backyard, cars, and anything else we think that can be done with a couple of tools. It is therefore no surprise that a survey conducted by the Australian Dental Association has found out that over a fifth of […]
Dental tourism – is it worth the risk?
Now that covid-19 is slowly on the decline and countries have started opening, we will see a rise in tourism. Tourism is a big money spinner for many countries and as such many of them also offer healthcare tourism. Healthcare tourism is when people travel overseas to undergo a medical or dental procedure for a […]
Importance of regular dental check-ups
Going to the dentist is not at the top of the list for most people and it is reported that around 10% of people avoid visiting the dentist because of fear and anxiety. Regular dental check-ups are critical to maintain your oral health and gums and help in diagnosing and treating other oral health problems. […]
New Year Dental Health Resolutions
Another year has gone by. While we thought 2020 was the year of covid-19 that changed the world, 2021 continued with lockdowns, isolation, quarantine, and the ever-present masks. The pandemic is believed to have taken a serious, and potentially long-lasting, toll on oral health. Many dentists saw an increase in stress-related conditions such as teeth […]
12 Dental Tips of Christmas
Christmas and any holiday season can be rough on your health, especially your teeth and gums because of the amount of food and drinks we consume. For the whole year you try to take care of your teeth, by flossing and brushing every day. However, a week of festivity can undo all the care you […]
Do kids need to floss?
Flossing is an important part of your dental care routine because it removes food particles from between your teeth. When these particles are not removed, they cause plaque and bacteria build up, thereby causing tooth decay and gum disease. When should children start flossing? Most parents know that their children need to start cleaning their […]
Do you really need that expensive toothbrush?
These days everything is connected to smart technology. Be it your smartphone, smart watch, smart TV, or smart speakers. Most of us use smart technology every day without realising how dependent we have become. The last bastion of smartness in our bathrooms is the smart electric toothbrush. Yes, electric toothbrushes have been around for many […]
